Sunday, April 12, 2009

Liquid B12 Vitamins



Liquid B12 Vitamins are a great way to supplement the bodies need for the vitamin, either sublingually, or via a B12 Shot.

B12 vitamins are needed to help the body properly absorb other nutrients and digest food,and B12 vitamins are essential for maintaining a healthy nervous system and aid in the production of DNA and RNA, the bodies genetic code.

Patients exhibiting early signs of Alzheimer’s, dementia and memory loss can be treated with B12 vitamins if a lack of the vitamin is present, and in many cases, if the symptoms are related to inadequate absorption of the B12 vitamin, aggressive supplementation can slow and even reverse these symptoms.


B12 vitamin deficiency can often occur from inadequate dietary consumption or impaired absorption by the body. As the body gets older, it is harder to get an adequate supply of B12 vitamins through dietary consumption alone. In these instances, Liquid B12 vitamin, sublingual B12 vitamin or the B12 vitamin shot are options that can quickly restore the depleted supply.

In severe cases, B12 vitamin deficiency can lead to severe damage to the nervous system and the spinal cord. In rare cases, lack of vitamin B12 can lead to pernicious anemia, which is a fatal condition.


Liquid B12 vitamins are also known as an energy enhancement, due to the effects that Liquid B12 vitamins have in the production of healthy red blood cells, and the effects the vitamin has in restoring alertness and focus.

When looking a B12 vitamin supplements, one should not overlook the benefits of liquid B12 vitamins.

Wednesday, April 8, 2009

Benefits of B12 Vitamins

There are many benefits to taking B12 vitamins.






Vitamin B12 is an essential element needed by the body to maintain a healthy nervous system, and for the production of DNA. Vitamin B12 is also responsible for the bodies production of healthy red blood cells, and when used in combination with the other B vitamins, will help to maintain energy levels, memory function, healthy hair growth, and even eyesight.

Vitamin B12 is available in many forms including liquid vitamin B12, sublingual B12 vitamin tablets, and via injection.

Sublingual vitamin B12 is highly recommended, as is the B12 vitamin shot. The sublingual tablets are dissolved under the tongue, making the B12 vitamin immediately available to the body through the bloodstream.

The body’s ability to properly absorbed vitamin B12 through traditional methods diminishes with age, and vitamin B12 is not readily available to those with a strictly vegan diet, because naturally occurring B12 vitamins are only found in meat, eggs and cheeses.

It is highly recommended that those following a vegan diet, as well as those who were older, supplement their B. twelve vitamin a intake by establishing a regular the twelve vitamin supplemention regimen.

Recent studies have shown that the twelve vitamin deficiency has been linked with early memory loss, Alzheimer’s, depression, early hair loss, and and the loss of cognitive functions.

When a B12 vitamin deficiency was identified, the symptoms of many of these debilitating disorders were stopped and in many cases reversed, when treated with proper doses of B12 vitamins.

Because B12 vitamins are water soluble, this vitamin is considered safe, with side effects generally being associated with those sensitive to the metal cobalt, and risks associated with high doses of the twelve vitamins have rarely been documented.

Monday, April 6, 2009

Food sources for vitamin b12

According to chiff.com...


Vitamin B12, also known as Cobalamin, is an extremely important member of the vitamin B family.

Vitamin B12 is unique in that while it is water-soluble, it is not excreted quickly in the urine, and so a deficiency of vitamin B12 might not be apparent for a long time. This is serious because vitamin B12 deficiency has been linked to MS (multiple sclerosis), asthma, low sperm counts, and depression, along with many other serious health problems.

This means that besides any potential health benefits vitamin B12 may provide, it is critical that health conscious people maintain proper levels of vitamin B12 as a deficiency can be particularly costly.

Besides its preventative qualities, vitamin B12 also provides a number of health benefits to those who get a large amount of it in their diet.

For those looking to add vitamin B12 to their diet, meat is usually the best option. Vitamin B12 can also be found in fish, eggs, dairy products, as well as organ meats. Tellingly, vegans are often diagnosed with vitamin B12 deficiency, which means that vegans looking to bolster their vitamin B12 intake should look for foods fortified with vitamin B12.

http://www.chiff.com/vitamins/vitamin-b12.htm